The Inner Journey
Throughout our lives we experience feelings and emotions from life events. When we fully understand what our feelings and emotions are and why we are having them, we are better equipped to deal with them. However, sometimes we experience life events that are either so overwhelming or traumatic that we are unable to process them. They become trapped within us.
These unprocessed emotions and feelings impact our thoughts, behaviors, choices, and the relationships we build. By bringing awareness to these unconscious parts of us, we will gain a deeper knowing of who we are. By knowing ourselves better, we can begin to removes blocks that have stood in our way and tap into our own internal resources to resolve issues in our lives and heal from within.
Thus we can begin to shed our old self and create a new way of being for the future.